What to include in your story ?
Incorporate your personal experiences, good or bad, and how you have dealt with them, what you have learned from them, and ensuring how well others can relate and incorporate aspects of your story into their lives.
Why story sharing is important?
We often forget the research studies, statistics, and opinions we share. But stories we tell might resonate forever. Sharing your own truth/story can be painful and uncomfortable, but it help one and others.
How do we empowers ourself and others through stories?
Empowering yourself - Sharing your own story brings self-confidence and liberates you. Your brain acknowledges that you accepted a challenge and won.
Empowering others - When others listen and read your stories, they feel empowered as they find that they aren’t going through this experience alone.